“The dark night of the soul comes just before revelation.” ~Joseph Campbell If you frequent Instagram or any other social media platform these days, you may notice countless posts about positivity, self-help, yoga, and green juice. And gluten-free everything. Most of us equate these messages with spirituality...
Photo by NordWood Themes on Unsplash Everything we do is a journey sprinkled with challenges, blessings and messages. It’s that time again to raise our glasses and welcome new beginnings. "Happy New Year!"is heard around the globe. It’s a time when some of us are renewing old promises and some are...
Stock Photo by chris liu on Unsplash If you were to scroll through my friend's Instagram stories you would not immediately know that she has been treating cancer for the last few months. She has undoubtedly lived through some dark days. Days that you and I will hopefully...
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“The purpose of life is to live it, to taste experience to the utmost, to reach eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt For some of us, like me, the question, “What is my purpose?” creates a ton of anxiety and...
You have probably heard it time and time again. We are energetic beings, being housed by our bodies. I believe that without our bodies, we are simply energy. Indeed, energy is our life force. We expend energy all day long consciously and unconsciously. Every day and...
Feeling a bit lost at the moment, check out my post on TinyBuddha.com...
So, let me just start by saying that I am not giving up the cookies or the pizza. Because the truth is that there are other energetic calories that we are consuming that are draining our energy and possibly keeping us overweight as well, especially...
It just requires a little faith It isn't always easy to have faith, but every time I am about to go under, the Universe throws me a lifeline. It happened not that long ago...
“As above, so too below” This seemingly woo woo topic is both interesting and a bit mysterious. I used to avoid the topic altogether, and annoyingly tune out anyone who uttered the term Mercury Retrograde or anything related to astrology. I used to think: “I have enough to worry about...